Smile Dental Centre Blog

Stay informed with our oral health tips & fun facts about dentistry. We want to share our experience & expertise to help you make the best decision about your dental care & take better care of your teeth. Check back regularly to learn more about that art, science & everyday habits that contribute to a clean, beautiful smile.

woman getting a massage

How to Make Oral Health Part of Your Self-Care Routine

From sheet masks to adult coloring books to meditation apps, self-care is all the rage these days. We don’t see any reason why your dental health and oral hygiene can’t be part of this new, trendy way of making yourself feel and function better.

woman meditating at her desk

Stress Can Wreak Havoc on Your Teeth

We all have those days. It’s easy to lose track of your personal health needs when you want to pull your hair out.

young woman with braces

Teeth Cleanings With Braces

If you have braces, you’re probably very excited about seeing your brand new smile. However, that smile might not be as bright as you thought if you don’t take proper care of your teeth during your orthodontic treatment.

smiling girl with tooth tray

Your Guide to At-Home Teeth Whitening

Teeth whitening is one of the most popular cosmetic treatments that patients ask us about. Luckily, it is also one of the easiest

athlete holding mouthguard

Yes, Custom Mouthguards Really Are Better

As dentists, we’re nuts about prevention, and one of the biggest ways you can prevent the need for emergency dental care is to wear a mouthguard.

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Kingston, ON K7L 4X3
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